friendica.ucy.de | Ingo van Lessen @ friendica.ucy.de

Ingo van Lessen 3 years ago friendica

295W FTP | Indoor Cycling | Zwift FTP Test - Ramp Test | Ingo van Lessen | 2021-06-19

Prev FTP: 262W, 2021-05-22
This FTP: 295W, 2021-06-19
Maxi FTP: 295W, 2021-06-19

#FTP #IndoorCycling #FTPTest #RampTest #Zwift #Strava #IVL #IngoVanLessen #Bremen

#Bremen #ivl #ingovanlessen #FTP #IndoorCycling #Zwift #Strava #FTPTest #RampTest Sports

Ingo van Lessen 3 years ago friendica

Microsoft legt das Ende von Windows 10 fest

Windows 10: Microsoft kündigt Datum für Supportende an

In wenigen Jahren fällt für Microsofts Betriebssystem der Vorhang. Das bestätigt Gerüchte über den Nachfolger der aktuellen Version und könnte verheerende Folgen für die Sicherheit vieler Computer haben.

^{www.spiegel.de}

#OS #Microsoft #Windows10 #Supportende #Spiegel

#microsoft #Windows10 #Supportende #Spiegel #os IT

Ingo van Lessen 3 years ago friendica

GreenJersey/35 for 220m Indoor Cycling Sprint | Richmond - Monument Ave Sprint | Ingo van Lessen | 2021-06-17

#GreenJersey #IndoorCycling #Richmond #MonumentAveSprint #Zwift #Strava #IVL #IngoVanLessen #Bremen

#Bremen #ivl #ingovanlessen #IndoorCycling #Zwift #Richmond #Strava #GreenJersey #MonumentAveSprint Sports

Ingo van Lessen 3 years ago friendica

HU Art Sound (2)

2021-06-13 21:04:31

Umbrella with a stick

#gif

#gif

Ingo van Lessen 3 years ago friendica

FuegoFlatsJersey/490 in 500m Indoor Cycling Sprint | Watopia - Fuego Flats Sprint | Ingo van Lessen | 2021-06-16

#FuegoFlatsJersey #IndoorCycling #Watopia #FuegoFlatsSprint #Zwift #Strava #IVL #IngoVanLessen #Bremen

#Bremen #ivl #ingovanlessen #IndoorCycling #Zwift #Strava #Watopia #FuegoFlatsSprint #FuegoFlatsJersey Sports

Ingo van Lessen 3 years ago friendica

HU Art Sound (2)

2021-06-13 21:03:29

Concrete Workers

#gif

#gif

Ingo van Lessen 3 years ago friendica

OrangeJersey in 9,7km Indoor Cycling Lap | NYC - Central Park Loop | Ingo van Lessen | 2021-06-15

It was not ment to be a race - just a recovery ride with 29 km/h average speed. No big deal. The other 30 riders even were slower :o

#OrangeJersey #IndoorCycling #NYC #CentralParkLoop #Zwift #Strava #IVL #IngoVanLessen #Bremen

#Bremen #NYC #ivl #ingovanlessen #IndoorCycling #Zwift #Strava #OrangeJersey #ParkPerimeterLoop #CentralParkLoop Sports

Ingo van Lessen 3 years ago friendica

HU Art Sound (2)

2021-06-05 21:06:18

Hole in one!

#gif #baseball

#Baseball #gif

Ingo van Lessen 3 years ago friendica

GreenJersey/130 in 150m Indoor Cycling Sprint | NYC - NY Sprint | Ingo van Lessen | 2021-06-15

#GreenJersey #IndoorCycling #NYC #NYSprint #Zwift #Strava #IVL #IngoVanLessen #Bremen

#Bremen #NYC #ivl #ingovanlessen #IndoorCycling #Zwift #Strava #GreenJersey #NYSprint Sports

heise online (inoffiziell) 3 years ago • friendica (via ActivityPub)

Das US-Justizministerium verdonnerte Apple zur Herausgabe von Daten wichtiger Demokraten im Repräsentantenhaus im Rahmen einer Leak-Untersuchung.

Russiagate: Trump-Regierung spähte führende Oppositionspolitiker via Apple aus

^www.heise.de

#USA #DonaldTrump #Datenschutz #Apple #Leak #berwachung #Wei?esHaus

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Ingo van Lessen 3 years ago friendica

3rd/382 in 500m Indoor Cycling Sprint | Watopia - Fuego Flats Sprint | Ingo van Lessen | 2021-06-14

#3rdRank #IndoorCycling #Watopia #FuegoFlatsSprint #Zwift #Strava #IVL #IngoVanLessen #Bremen

#Bremen #ivl #ingovanlessen #IndoorCycling #Zwift #Strava #Watopia #FuegoFlatsSprint #3rdRank Sports

Ingo van Lessen 3 years ago friendica

Federico Marini

2021-06-05 13:44:06

Prehistoric jobs

By Pitter

#prehistoric #work #works #job #jobs #prehistoricjobs #prehistoric #fun #humor #comic #comics #funcomics #humorcomics #drill #bird #cordlessdrill #drillbird #toolbird #pitter

#comic #humor #Jobs #job #work #fun #bird #comics #works #funcomics #prehistoric #prehistoricjobs #humorcomics #drill #cordlessdrill #drillbird #toolbird #pitter

Ingo van Lessen 3 years ago friendica

GreenJersey/154 for150m Indoor Cycling Sprint | Paris - Lutece Sprint | Ingo van Lessen | 2021-06-12

#GreenJersey #IndoorCycling #Paris #LuteceSprint #Zwift #Strava #IVL #IngoVanLessen #Bremen

#Bremen #paris #ivl #ingovanlessen #IndoorCycling #Zwift #Strava #GreenJersey #LuteceSprint Sports

Ingo van Lessen 3 years ago friendica

HU Art Sound (2)

2021-06-03 21:08:42

Bowling

#gif

#gif

Tagesschau (inoffiziell) 3 years ago • friendica (via ActivityPub)

Die EU-Kommission hat eine Untersuchung gegen Facebook wegen des Verdachts auf Wettbewerbsverstöße eingeleitet. Im Fokus steht der Kleinanzeigendienst "Facebook Marketplace". Auch Großbritannien startet eine ähnliche Untersuchung.

Mögliche Wettbewerbsverstöße: EU startet Untersuchung gegen Facebook

^{www.tagesschau.de}

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Ingo van Lessen 3 years ago friendica

FuegoFlatsJersey/244 in 500m Indoor Cycling Sprint | Watopia - Fuego Flats Sprint | Ingo van Lessen | 2021-06-04

#FuegoFlatsJersey #IndoorCycling #Watopia #FuegoFlatsSprint #Zwift #Strava #IVL #IngoVanLessen #Bremen

#Bremen #ivl #ingovanlessen #IndoorCycling #Zwift #Strava #Watopia #FuegoFlatsSprint #FuegoFlatsJersey Sports

Ingo van Lessen 3 years ago friendica

HU Art Sound (2)

2021-06-02 21:00:33

Mood for Today

#gif #mood

#gif #mood

Ingo van Lessen 3 years ago friendica

GreenJersey/275 for 220m Indoor Cycling Sprint | Richmond - Monument Ave Sprint | Ingo van Lessen | 2021-06-03

#GreenJersey #IndoorCycling #Richmond #MonumentAveSprint #Zwift #Strava #IVL #IngoVanLessen #Bremen

#Bremen #ivl #ingovanlessen #IndoorCycling #Zwift #Richmond #Strava #GreenJersey #MonumentAveSprint Sports

Ingo van Lessen 3 years ago friendica

1st/20 in 4.2km Indoor Cycling Sprint | Watopia - Volcano Sprint | Ingo van Lessen | 2021-06-01

#1stRank #IndoorCycling #Watopia #VolcanoSprint #Zwift #Strava #IVL #IngoVanLessen #Bremen

#Bremen #ivl #ingovanlessen #IndoorCycling #Zwift #Strava #Watopia #1stRank #VolcanoSprint Sports

Ingo van Lessen 3 years ago friendica

2nd/370 in 500m Indoor Cycling Sprint | Watopia - Fuego Flats Sprint | Ingo van Lessen | 2021-05-31

1st rank (F.an Wei) with a time frame of 22.06 sec (81,6 km/h) is unrealistic :(

#2ndRank #IndoorCycling #Watopia #FuegoFlatsSprint #Zwift #Strava #IVL #IngoVanLessen #Bremen

#Bremen #ivl #ingovanlessen #IndoorCycling #Zwift #Strava #Watopia #2ndRank #FuegoFlatsSprint Sports

Ingo van Lessen 3 years ago friendica

3rd/461 in 500m Indoor Cycling Sprint | Watopia - Fuego Flats Sprint | Ingo van Lessen | 2021-05-28

#3rdRank #IndoorCycling #Watopia #FuegoFlatsSprint #Zwift #Strava #IVL #IngoVanLessen #Bremen

#Bremen #ivl #ingovanlessen #IndoorCycling #Zwift #Strava #Watopia #FuegoFlatsSprint #3rdRank Sports

Ingo van Lessen 3 years ago friendica

2nd/857 in 500m Indoor Cycling Sprint | Watopia - Fuego Flats Sprint | Ingo van Lessen | 2021-05-27

#2ndRank #IndoorCycling #Watopia #FuegoFlatsSprint #Zwift #Strava #IVL #IngoVanLessen #Bremen

#Bremen #ivl #ingovanlessen #IndoorCycling #Zwift #Strava #Watopia #2ndRank #FuegoFlatsSprint Sports

Ingo van Lessen 3 years ago friendica

3rd/309 in 500m Indoor Cycling Sprint | Watopia - Fuego Flats Sprint | Ingo van Lessen | 2021-05-27

#3rdRank #IndoorCycling #Watopia #FuegoFlatsSprint #Zwift #Strava #IVL #IngoVanLessen #Bremen

#Bremen #ivl #ingovanlessen #IndoorCycling #Zwift #Strava #Watopia #FuegoFlatsSprint #3rdRank Sports

Ingo van Lessen 3 years ago friendica

3rd/404 in 150m Indoor Cycling Sprint | NYC - NY Sprint | Ingo van Lessen | 2021-05-26

#3rdRank #IndoorCycling #NYC #NYSprint #Zwift #Strava #IVL #IngoVanLessen #Bremen

#Bremen #NYC #ivl #ingovanlessen #IndoorCycling #Zwift #Strava #3rdRank #NYSprint Sports

Ingo van Lessen 3 years ago friendica

3rd/368 in 500m Indoor Cycling Sprint | Watopia - Fuego Flats Sprint | Ingo van Lessen | 2021-05-26

#3rdRank #IndoorCycling #Watopia #FuegoFlatsSprint #Zwift #Strava #IVL #IngoVanLessen #Bremen

#Bremen #ivl #ingovanlessen #IndoorCycling #Zwift #Strava #Watopia #FuegoFlatsSprint #3rdRank Sports

Ingo van Lessen 3 years ago friendica

3rd/195 in 7.2km Indoor Cycling Sprint | Watopia - Fuego Flats Reverse Sprint | Ingo van Lessen | 2021-05-22

#3rdRank #IndoorCycling #Watopia #FuegoFlatsReverseSprint #Zwift #Strava #IVL #IngoVanLessen #Bremen

#Bremen #ivl #ingovanlessen #IndoorCycling #Zwift #Strava #Watopia #3rdRank #FuegoFlatsReverseSprint Sports

Ingo van Lessen 3 years ago friendica

2nd/399 in 500m Indoor Cycling Sprint | Watopia - Fuego Flats Sprint | Ingo van Lessen | 2021-05-21

#2ndRank #IndoorCycling #Watopia #FuegoFlatsSprint #Zwift #Strava #IVL #IngoVanLessen #Bremen

#Bremen #ivl #ingovanlessen #IndoorCycling #Zwift #Strava #Watopia #2ndRank #FuegoFlatsSprint Sports

Torsten 3 years ago • friendica (via ActivityPub)

Wow, das kannte ich noch nicht: hier kann man als einfacheR Bürgerïn schauen, was die Alternativen zu kolonialisierender Software sind: https://switching.software/

switching.software

Ethical, easy-to-use and privacy-conscious alternatives to well-known software

^{switching.software}

51.3406321 12.3747329

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